All KwiK-Hands stickhandling balls are made from forged steel and are not for shooting or throwing. Serious bodily injury and/or property damage can result from improper use of this product. All KwiK-Hands stickhandling balls are intended to be used exclusively for stickhandling and soft passing. KwiK-Hands will not be responsible for any injury or property damage caused by improper use of this product.
If you can stickhandle this ball with speed, your wrists will be plenty strong to stickhandle a puck. Remember a weighted puck is 10 ounces and this is almost twice that !!

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The only way to stickhandle is to use the proper motion. Always do the reps properly. Do as many as possible and your speed and strength will increase.
KwiK-Hands™ Pro Stick Handling Ball
Stick Handle Like a Pro with KwiK-Hands
For the advanced stickhandler the PATENT PENDING KwiK-Hands Stickhandling PRO Ball is the best workout ball around. Its 19 ounces and 2 inches in diameter. This is not your everyday stickhandling ball. Its designed to be used to enhance strength while practicing the proper motion. Like all the KwiK-Hands™ stickhandling balls it will not bounce. It will roll fast on a hard flat surface and slow on a high resistance surface. The recommended surface is 1/2 in foam rubber. See KwiK-Hands Mats for more information. This is a superior strength training ball for the advanced stickhandler.
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